I have successfully completed 2 full weeks of going to WOA. I had to take Saturday off because I had the baby and it was her birthday. However, Jordy and I also ate at Shoney's and once we crashed the diet we decided to also go to Baskin Robbins and really just kill it all together. In saying this, I went to WOA twice on Sunday. J, Kyla & I went at 3:00 and then went back at 8:00 and did a work out both times.
Last week I am taking pictures of myself this afternoon to see the changes as they happen. If you happen upon this blog, please be kind. I already know it isn't sexy at this time.
I have been trying to eat a yogurt with granola in the mornings. Lunch is a tad harder, I bring in leftovers or a frozen meal and dinner is the real bear, trying to find something that all of the family will eat. That one is mainly portion control.
J and I have been going to WOA every evening at 7:30 and doing 20 minutes on the treadmill and 20 minutes in the equipment.
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